ABOUT RECESS
Need a break? Join our weekly rest session. Expect to spend 60 - 90 minutes with us while we joyfully rest.
All you need to bring is yourself, your attention, and whatever makes you feel cozy. It's really that simple!
REGISTER
Hey There!
You're a smart cookie. You know you need to rest, you know you need to protect your joy, but knowing and doing are two different things. Recess is meant to take the guess work of "when" it's supposed to happen and hold space in your week to simply show up.
Each session we'll meet, provide examples of the kind of rest you can choose from, and give you the space to choose the kind of joyful rest you need. Inspired by the school-age activity that let us recharge, relax, and have fun, these guided sessions are yours to do what you need.
For more privacy, turn your screen off, if you want to enjoy the "body doubling" effect, keep your screen on. We'll all be on mute so we can focus on our own rest.
This is an experiment that we'll be running so we're asking questions about you ahead of time. We'll also be getting real-time feedback from you as well.
Below you'll find the intake and checkout forms. We'll send you the calendar to choose your Recess sessions via email. *If* you're purchasing on behalf of someone else, please make sure they fill out this form as well.
We're excited to hold space for your rest!
💖Jordan
FAQS
Answers to your most asked questions!
What happens at Recess?
We log on at our scheduled time. I spend 10 minutes welcoming you to the space and giving you examples of the kinds of rest you can practice in our time together. Then we rest. You can keep your camera on or off. As we wrap up the session, I'll give you a heads-up to wind down. Then we'll check in with each other before parting ways.
When does Recess happen?
Recess begins Sunday, June 28th at 1 p.m. CDT. We'll meet every Friday and Sunday from then on at the same time. See the schedule in section two!
How do I Recess?
You can use this time to stretch, take a nap, play games on your phone, practice the flute, visit the beach, head to a museum, go on a walk, catch up on a kdrama (might I suggest Royal Nemesis on Netflix?), do some yoga, take an exercise class, try rollerskating, audition for a play, hike, honey, whatever is going to bring you joy and a sense of restoration? This is your time to do it!
What do I need to Recess?
An internet connection, the willingness to rest, and $25. That's really it!
Why should I join Recess?
Get the space without the hassle of trying to hold it all on your own. Also, since this is a pilot we'll be getting your feedback to shape this along the way. There's no better time to join in the fun!
